Cycle of Spiral Sovereignyt

To engage with the Cycle of Spiral Sovereignty, begin with the phase of Spiral Release by practicing breathwork, inhale slowly for six counts, then exhale for six counts, 4 x’s to gently release stored energy. As you breathe, trace the spirals of the glyph with your fingers or visualize them expanding outward, symbolizing emotional movement and energetic flow. Transition into Integration by pausing at the cross within the glyph. This is your sacred moment to journal or reflect on what is being chosen, released, or reclaimed. Then move into Ascent, where you speak an affirmation aloud while visualizing the arrow rising above the heart. Apply your chosen oil to the crown, temples, or solar plexus to anchor your devotion and embodiment.

Each phase of the cycle is supported by specific oils. For Descent, use Rose Otto or Geranium to open the heart chakra, support emotional vulnerability, and invite softness.

During Spiral Release, Clary Sage or Eucalyptushelp clear stagnant energy, enhance breathwork, and support intuitive hormonal flow. In the Integration phase.

Sandalwood or Cedarwood ground the body, promote clarity, and anchor sovereign decision-making. Finally, for Ascent.

Frankincense or Lemon Balm (Melissa)elevate consciousness, deepen devotion, and inspire radiant alignment. These oils, paired with the glyph, transform each phase into a living ritual of healing and sovereignty.