Name: Sileahs Blissfull Butters
Address: 147 Norway Avenue, Staten Island, New York, 10305, UNITED STATES
Telephone: +13478913722
Price range: $

Reviews

Antioxidants: Antioxidants protect the skin from damage caused by free radicals, unstable molecules that can harm cells. Foods high in antioxidants, such as berries, leafy greens, and dark chocolate, can help reduce inflammation and oxidative stress in the skin.
Omega-3 Fatty Acids: Omega-3 fatty acids are essential fats that the body cannot produce on its own. They play a crucial role in maintaining healthy skin by improving skin elasticity, reducing inflammation, and promoting moisture retention. Foods rich in omega-3s include fatty fish, nuts, and seeds.
Vitamins A and C: Vitamins A and C are important for skin health, as they help with skin cell regeneration and collagen production. Foods high in vitamin A include sweet potatoes, carrots, and leafy greens, while vitamin C can be found in citrus fruits, bell peppers, and broccoli.
Zinc: Zinc is an essential mineral that helps regulate oil production in the skin, aids in wound healing, and reduces inflammation. Foods high in zinc include oysters, beef, and pumpkin seeds.
Hydration: Drinking enough water is important for overall health, including the health of your skin. Staying hydrated can help keep the skin moisturized and prevent dryness and flakiness.

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Sileah Grant

06 June 2021

3 years ago

Contact

147 Norway Avenue, Staten Island, New York, 10305